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Gymnastics provides complete all around exercise. It is FUN physical
activity. The importance of physical activity in our life style is
now being realized.
The report of the Sergeon General brings together what has been learned
about physical activity and health from decades of research.
Among its major findings:
- Physical inactivity is a serious nationwide problem.
- People who are usually inactive can improve their health and well-being
by becoming even moderately active on a regular basis.
- Parents can help their children maintain a physically active lifestyle
by providing encouragement and opportunity for physical activity.
Gymnastics during childhood and youth may form the foundation for
physical activity habits in the future. In instituting a positive
attitude towards physical activity, your responsible as parents and
ours as educators is to make your child's early movement experience
positive, healthy, and fun.
 Planet Gymnastics fosters good exercise habits leading
to happier healthier lives with:
- A Noncompetitive approach to teaching. We build on
each child's individual performance rather than compared to others.
- Our equipment is appropriate to a child's size and
strength. Since equipment plays an important role in helping to develop
motor skills, equipment scaled just for kids leads to greater chances
for learning and more opportunities for sucess.
- Our curriculum is designed to allow each child to
progress. We create challenges every child can successfully accomplish
and help them develop "I can" attitudes.
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